What's Your Excuse for not Eating Healthily? by Joanne Henson @Joannemh
March 17, 2016
"Practical and useful." - Terark
Contact us to obtain a copy of the book for review by clicking here.
"Realistic approach to changing your eating patterns"
Do you wish you could eat more healthily and improve the way you look and feel, but find that all too often life gets in the way? Do you regularly embark on healthy eating plans or diets but find that you just can’t stick with them? Then this is the book for you.
This isn’t another diet book. Instead it’s a look at the things which have tripped you up in the past and offers advice, ideas and inspiration to help you overcome those things this time around.
No willpower? Hate healthy food? Got no time to cook? Crave sugary snacks? Overcome all of these excuses and many more. Change your eating habits and relationship with food for good.
So what’s your excuse?
Biography of Joanne Henson
Joanne Henson is a health and weight loss coach who helps her clients to get healthy and happy and stay healthy and happy. She specialises in helping people with a history of failed diets and fitness regimes to change their relationship with food and exercise for good.
Joanne wrote her books ‘What’s Your Excuse for not Eating Healthily?’ and ‘What’s Your Excuse for not Getting Fit?’ as a result of hearing the same self-sabotaging statements from her clients over and over again. She found that by taking practical action to overcome your own excuses, you can change your behaviour and succeed in your goals.
"Very useful, very practical and makes a lot of sense! There are some great tips in here and even if you just implemented a bit of Joanne's advice it would make a real difference. This is a helpful book."
Contact us to obtain a copy of the book for review by clicking here.
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